Cannolis & Carrots Blog
Do You Often Feel Tired After Eating? This May be Why...
Did you know that your blood sugar levels fluctuate throughout the entire day? If the sugar AKA glucose levels in your blood are too low, you can sometimes get a condition called hypoglycemia.
Reactive hypoglycemia (postprandial hypoglycemia) refers to a drop in blood sugar that occurs shortly afte...
Balancing Hunger and Blood Sugar with Nutrition
Have you ever eaten a meal only to feel starving half an hour later? Surprisingly, the types of foods we consume and components of our meals can be the differentiating factor in stabilizing our blood sugar, hormones, and energy levels. AlthoughĀ factors like body weight, activity, stress, and geneti...
Hi, I'm Maryann Walsh
I’m a Registered Dietitian & Wellness Expert. I have helped thousands achieve their nutrition and wellness goals while still being able to live their lives and enjoy the foods they love!
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