Did you know that your blood sugar levels fluctuate throughout the entire day? If the sugar AKA glucose levels in your blood are too low, you can sometimes get a condition called hypoglycemia.
Reactive hypoglycemia (postprandial hypoglycemia) refers to a drop in blood sugar that occurs shortly...
Have you ever eaten a meal only to feel starving half an hour later? Surprisingly, the types of foods we consume and components of our meals can be the differentiating factor in stabilizing our blood sugar, hormones, and energy levels. Although factors like body weight, activity, stress,...
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