Cannolis & Carrots Blog
Nutrition and Your Cycle
Dec 05, 2020
It is that time of the month again and your cravings and emotions are through the roof. You begin to feel frustrated with your training and fluctuation of energy levels as well as your food intake. Sigh! However by understanding the phases of the menstrual cycle and syncing up with it, you can...
Hi, I'm Maryann Walsh
I’m a Registered Dietitian & Wellness Expert. I have helped thousands achieve their nutrition and wellness goals while still being able to live their lives and enjoy the foods they love!
Categories
All Categories