Cannolis & Carrots Blog
Does Our Metabolism Really Slow Down with Age?
You’ve probably been told at some point in your life that the body's metabolism (or the rate at which we convert food and drink into energy) is at its peak during our adolescent years. After that, our metabolism allegedly slows down as we get older, causing us to process calories at a...
The No Frills/ No Nonsense Way to Support a Faster Metabolism
A person’s metabolism is the rate at which their body burns calories for energy. The speed of metabolism depends on a variety of factors, including age, sex, body fat, muscle mass, activity level, and genetics.
While a person has no control over the genetic aspects of their metabolism,...
Hi, I'm Maryann Walsh
I’m a Registered Dietitian & Wellness Expert. I have helped thousands achieve their nutrition and wellness goals while still being able to live their lives and enjoy the foods they love!
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