Cannolis & Carrots Blog
How to Figure Out Your Macros
Oct 05, 2020
Years ago, it was believed that in order to lose weight, a person would need to exclude all of their favorite foods and eat only “clean” whole foods. While it is true that reducing intake of high fat high sugar processed foods may help a person reach a caloric deficit, nutrition...
Hi, I'm Maryann Walsh
I’m a Registered Dietitian & Wellness Expert. I have helped thousands achieve their nutrition and wellness goals while still being able to live their lives and enjoy the foods they love!
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