Cannolis & Carrots Blog
Foods for Thought (and Focus!)
Do you have trouble focusing on your work? Well you’re not alone. Whether you want to improve your nutrition during exam season or stay alert in your next business meeting, paying attention to what foods you’re eating can really pay off.
Here are 5 foods that may help support...
What Exactly are Nootropics and Do They Really (Safely) Give Your Brain A Boost?
Nootropics, or “smart drugs” are natural or manufactured chemicals that can be used to help healthy people boost their mental performance.
They've become increasingly popular in today's competitive culture, and they're frequently used to improve memory, focus, creativity,...
Hi, I'm Maryann Walsh
I’m a Registered Dietitian & Wellness Expert. I have helped thousands achieve their nutrition and wellness goals while still being able to live their lives and enjoy the foods they love!
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