Cannolis & Carrots Blog
Emotional Eating: What It Is and Tips to Manage It
Feb 21, 2022
Do you find yourself racing to the pantry or to the fast-food drive-thru after a long, stressful day? Well youā€™re not alone. Finding comfort in food when youā€™re feeling emotional is common and this is known as emotional eating.
Emotional eating is using food to make yourself feel betterā€”to fill emo...
Hi, I'm Maryann Walsh
I’m a Registered Dietitian & Wellness Expert. I have helped thousands achieve their nutrition and wellness goals while still being able to live their lives and enjoy the foods they love!
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