The GLP-1 Nutrition Protocol: What to Eat When You’re Not Hungry
As a Registered Dietitian, I’m working with more clients on GLP-1 medications than ever before. While Ozempic, Wegovy, and Mounjaro are remarkably effective for weight loss, they create a unique... Read more →
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Hi, I'm Maryann Walsh!
I like to talk about nutrition, wellness and overall health (physically and mentally). I am a registered dietician, PhD candidate, and public speaker with over 15 years of experience.
Health, Wellness & Nutrition Information
Recent Posts
5 Super Food Favorites! Kale, Salmon, Blueberries, Avocado and Almonds
By Maryann Walsh, RD – November 3, 2025
Maca: The Scoop on this Popular Adaptogen
By Maryann Walsh, RD – November 3, 2025
Let’s Talk Turmeric!
By Maryann Walsh, RD – November 3, 2025
It’s Pumpkin Season! The Lowdown on Everyone’s Favorite Fall “Fruit”!
By Maryann Walsh, RD – November 3, 2025
More Posts
How to Stop Comparing Your Body to Others on Social Media
By Maryann Walsh, RD – October 30, 2025
“Wine Belly:” the equally undesirable, but more chic version of “Beer Belly?” Let’s Discuss!
November 3, 2025
Can You Drink Alcohol on a Diet?
November 3, 2025
Thanksgiving Leftover Ideas and Food Safety!
October 30, 2025
How to Build a Healthy Snack and 10 Balanced Snack Ideas
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