Cannolis & Carrots Blog
Why Would One Want to Include Electrolytes in Their Diet?
Jun 14, 2021
Electrolytes are minerals, such as sodium, calcium, and potassium, that are necessary for a variety of bodily functions. They're frequently linked to dehydration and highlighted in advertisements for sports drinks that claim to replace electrolytes lost through sweat. Some other electrolytes in...
Hi, I'm Maryann Walsh
I’m a Registered Dietitian & Wellness Expert. I have helped thousands achieve their nutrition and wellness goals while still being able to live their lives and enjoy the foods they love!
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