Cannolis & Carrots Blog
Is "Starvation Mode" Real?
In last week's email newsletter I talked about “3 Nutrition Lies That Need to Die”, and one of them was the myth about starvation mode. This topic has remained a hot topic in the past 10 years that I’ve been in the nutrition industry, so let’s talk a bit more about this and squash this myth for good...
3 Nutrition Lies That Need to Die
Whether you’re scrolling through social media, reading your favorite magazine, or visiting popular websites, you are exposed to an unlimited amount of nutrition and health information, the majority of which are FALSE!
It seems like every other day a new influencer comes out claiming that ‘X’ food ...
Hi, I'm Maryann Walsh
I’m a Registered Dietitian & Wellness Expert. I have helped thousands achieve their nutrition and wellness goals while still being able to live their lives and enjoy the foods they love!
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