Cannolis & Carrots Blog
Lack of Sleep Could Be Affecting Your Weight Loss Goals
Jun 01, 2018
Could sleep deprivation be a reason why you arenā€™t losing weight? Many individuals focus on proper nutrition, exercise and stress reduction, but if you find that the scale isnā€™t moving or that the pounds are creeping up, you may need to evaluate your sleep habits!There is a growing body of research ...
Hi, I'm Maryann Walsh
I’m a Registered Dietitian & Wellness Expert. I have helped thousands achieve their nutrition and wellness goals while still being able to live their lives and enjoy the foods they love!
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