Cannolis & Carrots Blog
5 Easy Ways to Enjoy Yogurt
Sep 26, 2022
There are plenty of reasons to incorporate yogurt into your diet. Not only does it offer several important nutrients including protein, calcium, and vitamin D, but it contains live culture, or probiotics, which can enhance the gut microbiota.
There are multiple ways that you can enjoy...
Hi, I'm Maryann Walsh
I’m a Registered Dietitian & Wellness Expert. I have helped thousands achieve their nutrition and wellness goals while still being able to live their lives and enjoy the foods they love!
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