You've tried everything, until now...

After working with thousands of individuals for over 15 years, I have learned what works and what doesn't. By harnessing the power of a behavioral science approach incorporating micro-habits and tried and true nutrition concepts, I will work with you one-on-one to completely change the trajectory of how you view nutrition, fitness and wellness for the rest of your life. 

Bold claim? You bet. Because I have the results to back it up, time and time again. 

You will be working directly with me, not a coach that works under me. 

My credentials:

• Licensed Registered Dietitian 
• Masters of Food and Nutrition
• Bachelors Degrees in Biology and Dietetics
• Certified Personal Trainer
• Certified Mental Health and Nutrition Clinical Specialist
• Certified Diabetes Educator
• PhD in Psychology (completing 2026)
• 2x TEDx Speaker

My 3 month Executive Health and Nutrition Coaching program consists of:

• Initial consultation to discuss typical day, medical history, lifestyle considerations, preferences, etc. We will set mini goals to work on that I will hold you accountable to. This call typically lasts between 60-75 minutes.
• Bi-weekly 30-45 minute video or phone call check-ins.
• Unlimited messaging between calls (Mon-Fri 9-5pm EST) to get answers to questions, run things by me, celebrate victories or just to get a boost of encouragement when you need it! Again, this will be me on the other end, not some AI bot or a coach that works underneath me. 
• We will utilize a nutrition tracking app and you will have simple macro and calorie goals if weight management or weight loss is one of your goals in working with me. 

Cost: $3500

I look forward to working with you, let's go!